Workshop: befriend your mind circles (engl./dt.) - Lernort KulturKapelle

Für alle Aktivisti, Multiplikatorinnen, Pädagoginnen und alle Interessierten ab 16 Jahren

  • Wann 6.10.23 & 7.10.23
  • Uhrzeiten 6.10.23 | 17 - 20 Uhr & 7.10.23 | 10.30 – 16 Uhr
  • Anmeldung | bis 25.9.23
  • Teilnahmebeitrag 15 € ermäßigt | 35 € regulär | 60 € Soli-Preis

INTRODUCTORY WORKSHOP (english facilitation) for coping with eco-anxiety and TRAINING in the facilitation of BefriendYourMind (BFYM) circles, to foster CONNECTION, RESILIENCE and develop PEER TO PEER SUPPORT for youngsters and elders.

In this 1,5 days workshop you train the method of holding sharing circles, The BFYM circles cover 4 themes: Mental Health, Climate anxiety, Creativity, Collaboration. The circle fosters an experience of community, acknowledging that each voice may be heard, that each person has a gift, a story to share, a piece of the whole. The process helps to strengthen a network of peer support and promotes a sense of wellbeing and belonging.

More Information:

Download Information about the method here>> Eco-Mindful flyer (en)

Isabelle Giraldo: certified mindfulness trainer & ecotherapist, designed the Eco-facilitation training to help young adults transform their eco-anxiety into strength and become actors of change, each at his or her own level and aligned with their own potential. More about Isabelle:

Eine Veranstaltungsreihe der Kuka, mit Unterstützung des Zukunftsrates. Dieser Workshop ist Teil der Reihe Resilienz teilen.